Cricket Catching Drill to Help Improve Your Reaction Time
Tuesday, June 1st, 2010 at 3:37 am
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The video above shows a nice little cricket catching drill that can be used to improve hand-eye co-ordination and reaction time. Reaction time itself is an inherent ability, but overall response time can be improved by repetition. In this drill I use a ping pong ball and place three cricket bats against the wall. It [...]