Hip range of motion is important in maintaining good movement patterns in all activities that we do. Today we are looking at improving the deep squat by using a resistance…
If you post a video of yourself bowling then I could have a look ...
I have seen many leg spin bowlers and whenever I see their palm p...
Hi! Love the ideas. I'm wondering if I'm missing something thoug...
There are no real secrets.
Keep your head still, watch the ball ...
I still need help for batting because i want to know how you indi...
