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How to Build a Bigger Chest
April 22, 2011
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These days I am not hung up on the numbers I am lifting in my bench press. In fact I have moved away from benching for sports specific reasons and…
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The Best Shoulder Rehab Exercises
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Part 1: Strength and Conditioning for Cricket Players
12 Comments
Leg Spin Bowling Tips
10 Comments
Manny Pacquiao’s Training Program
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Want Speed and Power? Get Glutes
4 Comments
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3 Awesome Reactive Agility Drills
September 25, 2012
Want to Bowl Faster?
July 25, 2012
How to do a Perfect Push Up
June 22, 2012
TRX Jump Training for Explosive Power
June 20, 2012
Improve your Core Strength with RKC Plank
June 20, 2012
Comments
Michael Brundle:
If you post a video of yourself bowling then I could have a look ...
airtel:
I have seen many leg spin bowlers and whenever I see their palm p...
Chelsea Good:
Hi! Love the ideas. I'm wondering if I'm missing something thoug...
Michael Brundle:
There are no real secrets. Keep your head still, watch the ball ...
Patel Arjun50:
I still need help for batting because i want to know how you indi...
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