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Sometimes I Get a Good Feeling
As a coach I have come to realise that we are in the business of being positive, building confidence and making people feel good. Safety is the number one concern…
Our Training Philosophy
Safety is ALWAYS the number one priority. As a cricket and strength coach we are trusted by our athletes and clients to guide them on their way to improved physical…
My Favourite Coaching Tools for Cricket
The Katchet The Katchet gives you unpredictable deflections similar to what happens in the game when the ball deviates after hitting the bat or wicket. It makes for more realistic…
Mobility Project- Shoulder Mobility for Throwing Athletes
Today’s mission is to improve the most significant shoulder range of motion for the athlete, internal rotation. For many athletes, particularly overhead throwing athletes, external rotation is often gained at…
The Backlift
Some coaches suggest that batsman should take the bat directly back over middle stump. I think their rationale is to try to get the batter to somehow play straighter. However,…
